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Kitchen Dharma ©

May 22, 2018 WendyJoy

To become a widow is to set out onto a path unknown. We don’t choose to be widows, yet here we are! We are unsure of the path we find ourselves on and we haven’t a clue of where we are going or who we are anymore Yet still, here we are.

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In Wisdom Tags Grief, Journey, Kitchen Dharma ©, Lonely, Love, Wellbeing, Wellsprings, Women

What Doin'?

October 22, 2014 WendyJoy
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But life's like that, and I don't beat myself up for not going with the flow, instead I just move along until I can.

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In Self Care, Uncategorized, Wellsprings Heart Space, Wellsprings Life Series, Wisdom Tags Awareness, Conscious, Fear, Grief, Happiness, Heart space, I Am, I Am Not Alone, Inner World, Knowledge, Life Does Have Great Meaning, My Witness, Perceptions, Reflection, rhythm of life, Suffering, The Way, This Too Will Soon Pass, Wellsprings, Wisdom

Brother Sun, Sister Me

September 11, 2014 WendyJoy
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Brother sun,How those clouds dare To race across you up there

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In Uncategorized, Wisdom Tags Awareness, Brother Sun, Clouds, Conscious, Dreams, Gratitude, Journey, Light, Love, rhythm of life, Sister Me, The Grace, The Whispers, Wellsprings

Hey It's Saturday and It's Meant To Be Enjoyed

July 12, 2014 WendyJoy
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One Sunday when you’ve had enough of the repeat repeat of the weekday weekend treadmill, try jotting down some points of what’s great and not so great about it all. You might be surprised at what’s revealed, or where your daydreaming takes you

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In Self Care, Uncategorized, Wellsprings Heart Space, Wellsprings Life Series, Wisdom Tags Awareness, Conscious, Contemplation, Dreams, Experiences, Fear, Goals, Happiness, Inner World, Knowledge, rhythm of life, Value, Wellbeing, Wellsprings, Wisdom, Women

Ageless & Timeless

June 23, 2014 WendyJoy
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The earth is constantly tidying itself up, a volcano here, an earthquake there, and the seasons are getting a shake up too, (are you?).......It is ageless and timeless and I am always in awe of it's (your) beauty.

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In Self Care, Uncategorized, Wellsprings Heart Space, Wellsprings Life Series, Wisdom Tags Autumn, Heart space, I Am, Journey, Knowledge, Lao Tzu, Life, Light, Love, Perceptions, Seasons, Tao, The Earth, The Great Integrity, The Nameless, The Seasons, The Tao, The Truth, Truth, Wellsprings, Wisdom

A Private Moment

June 18, 2014 WendyJoy
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I'll be wishing special wishesI'll be hoping for the best........ Loving thoughts will surround you

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In Self Care, Uncategorized, Wellsprings Life Series Tags A Private Battle, Find Peace, Grief, Grin and Bear It, Heart space, Hole of Despair, I Am, Journey, Kindness, Knowledge, Let Go, Life, Love, Perceptions, Private Moment, Shared Experience, Support, Troubles, Wellsprings, Wisdom, Without Words

Paths and Dreams

May 20, 2014 WendyJoy
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So many others before, Have left a path, a dream, An inspiration, just for me... I had no idea that the little bricks I saw would look like that in real life and didn't know it was Rome in the dream - oh hand on heart moment!

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In Self Care, Uncategorized, Wellsprings Heart Space, Wellsprings Life Series, Wisdom Tags Conscious Dreaming, Dreams, Ether, Ethereal, Father, Heart space, I Am, Journey, Life, Life Does Have Great Meaning, Love, Old, Path, Shadows, Wellsprings, Wisdom

My Assisi Pilgrimage, Rome Awaits

May 18, 2014 WendyJoy
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I have had a wonderful magical mystery tour of Assisi, who could have known how charming the place is?Todays picture is of my lemone and melone gelato sitting beside the Pantheon. Oh My Goodness Me!

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In Self Care, Uncategorized, Wellsprings Life Series, Wisdom Tags Assisi, Brave, Easter, Faith, Find Peace, Guidance, Heart space, Hope, I Am, I Am By Myself, I Am Not Alone, Italy, Journey, Kindness, Knowledge, Life, Light, Love, Meditate, Pilgrim, Pilgrimage, Roma, Rome, St Clair, St Francis of Assisi, The Poor Clairs, The Truth, Wellsprings, Wisdom, Without Words

The Value Of Silence To Me This Easter

April 19, 2014 WendyJoy
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It's not easy being an ordinary human being, but we can all take the good with the bad, it just needs practice to find it. I'm sure it's in there.

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In Self Care, Uncategorized, Wellsprings Heart Space, Wellsprings Life Series, Wisdom Tags Easter, Find Peace, Heart space, Hole of Despair, I Am, Journey, Kindness, Knowledge, Lao Tzu, Life, Light, Love, Meditate, Meditation, Non Verbal Communication, Peaceful Being, Perceptions, Silence, Silent Oasis, The Truth, Troubles, Truth, Wellsprings, Wisdom, Without Words

The Great Escape: April and May 2014

April 15, 2014 WendyJoy
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When I read of the chance to walk the sacred paths and visit the sacred sites of Assisi on a 14 day pilgrimage, I knew I wanted to be a part of it.

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In Self Care, Uncategorized, Wellsprings Celebrations, Wellsprings Heart Space, Wellsprings Life Series, Wisdom Tags Assisi, Autumn, Bridge To Self Discovery, Celebrate Life, Conscious Dreaming, Continuing Professional Development, Faith, Grief, Heart space, Hope, I Am, Italy, Journey, Knowledge, Life, Life Does Have Great Meaning, Love, Meditate, Meditation, Personal Development, Petitions, Pilgrim, Pilgrimage, Prayer, Prayers, Religion, Sacred Paths, Sacred Sites, Silence, St Francis, The Sads, Wellsprings, When The Time Is Right, Winter Solstice, Wisdom

I Am A Piano

April 1, 2014 WendyJoy
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I have a piano, it sits in my garden and I play it whenever I go out there just for fun. Goodness knows what the neighbours think, because believe me it is loud!

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In Self Care, Uncategorized, Wellsprings Heart Space, Wellsprings Life Series, Wisdom Tags Bust A Move, Children, Conscious Dreaming, Granny, Heart space, I Am, Journey, Life, Life Does Have Great Meaning, Light, Love, Meditate, Old, Pack A Punch, Piano, Rhythms, Silence, Sound, Wellsprings, Wisdom

Verse 43 The Value Of Minimums

March 29, 2014 WendyJoy
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I was reading the Tao Te Ching, 81 Verses By Lao Tzu, Sacred Texts Translation and Commentary by Ralph Alan Dale 2002 and came across Verse 43 and felt inspired to share it with you. It has such relevance for today and yet it is believed to have been written around the 6th BCE, most likely by those devoted to his teachings (as he was known for the simplicity of being rather than instructing in words, or deeds I would suppose).


 

THE VALUE OF MINIMUMS

That which is most tender

can overcome that which is most rigid.

That which has least substance

can penetrate that which has least space


Acting without deliberate action

and teaching without uttering a word

are rarely practiced.

So few find their way

to the Great Integrity, (Tao)

 

Never are words such as these so true, as when you have children in your life. They hear every word, but is that what they follow? No, they are taught without words, and generally speaking their tantrums (rigid) are controlled by the gentlest of actions (tenderness).

Have you found people fear telling the truth for fear of hurting another? Misguided love I suppose. Many others fear telling the truth for fear of repercussions. Politicians around the globe seem to have made it into an art form, weird isn't it, as it's almost expected of them?

Well I am often inspired by the opposites in life and Verse 43 today has had me thinking, even the name of Verse 43 is interesting, as we don't always consider minimums to be of any value in these days of up-size.

Also I was aware of my actions and non verbal communication. I had the music on, then I realised the beautiful silence that had filled my room. I sat and listened to some friends who dropped by, and although I hardly spoke a word my body spoke for me. My day was filled with such moments of awareness; very entertaining.

Well that was my day! A mystical, ancient reflection on my thoroughly modern Friday. Now, what can I get up to tomorrow? And you?

Hope your weekend is a treat, lots of love

xxx WendyJoy xxx

In Self Care, Uncategorized, Wellsprings Heart Space, Wellsprings Life Series, Wisdom Tags A Place Without Time, Ancient, Children, Heart space, I Am, Journey, Knowledge, Life, Light, Love, Meditate, Mystical, Non Verbal Communication, Opposites, Reflection, Rhythms, Self Discovery, Silence, Tantrums, Tao, The Great Integrity, The Truth, Truth, Wellsprings, Wisdom, Without Words

Through A Child's Eyes

March 26, 2014 WendyJoy
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It was precious, it was a moment I shall never forget. As a mum I have seen my kids do similar things, but as a grandma I have had the time and the grace that comes with time to really see it.

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In Uncategorized, Wellsprings Heart Space, Wisdom Tags Anticipatory Joy, Consciousness, Experiences, Eyes Of A Child, Eyes Of My Soul, Eyes Of The Soul, Grandma, Heart space, I Am, Inner Library, Joy, Joyful Experiences, Knowledge, Love, Meditation, See Through The Eyes Of A Child, Silence, Transcending Moments, Wellsprings, Wisdom

A Letter To The Past

March 12, 2014 WendyJoy
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You have to forgive yourself: Let go of what's bitter and move on: I forgive you, and hope you forgive me

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In Self Care, Uncategorized, Wellsprings Heart Space, Wisdom Tags A Place Without Time, Breathe, Bridge To Self Discovery, Conscious Dreaming, Face Your Dragons, Forgive, Forgive Me, Forgiveness, Heart space, I Am, I Forgive You, I Love YOu, Journey, Knowledge, Life, Life Does Have Great Meaning, Light, Love, Love Is The Answer, Meditate, Meditation, Unpack The Pain, Wellsprings, When I think Of You My Love, Wisdom

It's A Butterfly Day Today

February 16, 2014 WendyJoy
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Today I am the butterfly, who knows where I'll go. I don't care really, its that kind of summer day.

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In Self Care, Uncategorized, Wellsprings Heart Space, Wellsprings Life Series, Wisdom Tags Butterflies, Conscious Dreaming, Flying, Heart space, I Am, I Am At Home, Journey, Life, Light, Love, Meditate, Purpose, Rhythms, Silence, The Mystery, Wellsprings, Wisdom

My Love

February 5, 2014 WendyJoy
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When I think of you my loveWhere is it that I go?

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In Self Care, Uncategorized, Wellsprings Heart Space, Wellsprings Life Series, Wisdom Tags A Place Without Time, Breathe, Bridge To Self Discovery, Conscious Dreaming, Heart space, I Am, I Am At Home, Journey, Knowledge, Life, Life Does Have Great Meaning, Light, Love, Love Is The Answer, Meditate, Meditation, Rhythms, Silence, Up The Garden Path, Wait For Me My Love, Wellsprings, When I think Of You My Love, Wisdom, Women

New Year's Day, A Time To Contemplate......

December 23, 2013 WendyJoy

The future is made the day you dream it and by the time it arrives, you will be ready to embrace it with open arms.

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In Self Care, Uncategorized, Wellsprings Heart Space, Wisdom Tags Awareness, Conscious, Conscious Dreaming, Contemplation, Dreams, Experiences, Gratitude, Happiness, Heart, Heart space, Inner World, Journey, Joy, Life, Love, peace, Reflection, Wellbeing, Wellsprings

Experiences Have Value and Life Does Have Great Meaning

October 22, 2013 WendyJoy
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All experience is good, it may not be seen as such, but they are like the furnace to the gold, they bring about the brilliance. Meditating on an issue or your experiences can bring clarity. But, saying 'they are all in the past now' may just be leading you up the garden path.

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In Self Care, Uncategorized, Wellsprings Heart Space, Wellsprings Life Series, Wisdom Tags Awareness, Breathe, Bridge To Self Discovery, Conscious, Experiences, Fish Out Of Water, Heart space, Journey, Knowledge, Life, Life Does Have Great Meaning, Life Does Have Value, Light, Love, Meditate, Meditation, Portia Nelson, Rhythms, Silence, Suffering, There's A Hole In My Sidewalk, Up The Garden Path, Wellsprings, Wisdom, Women

Who Do We Value In Our Tribe?

August 9, 2013 WendyJoy
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Celebrate the caregivers, but celebrate also the dreamers, the warriors and the quiet ones in the corner for they make up our world and are often misunderstood or labelled poorly.

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In Self Care, Uncategorized, Wellsprings Heart Space, Wellsprings Life Series, Wisdom Tags Archetypes, Awareness, Care, Caregivers, Celebrate, Circle, Conscious, Dreamers, Emotions, Experiences, Explorers, Family, Family Ties, Gratitude, Happiness, Heart space, Intentions, Journey, Knowledge, Life, Love, Love Is The Answer, Loving Attention, Motivataion, People, Search For Meaning, The Tribe, Understanding Is The Key, Value, Wellsprings, Wisdom, Wonderful Complexities

Changing My (Travel) Intentions

July 17, 2013 WendyJoy
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Today I've realised that I have changed intentions...I had intended to travel around this time of my life...Well the answer is, those travel intentions were the dreams of a younger me...For me now to travel the Earth I will need to re-imagine the story

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In Self Care, Uncategorized, Wellsprings Heart Space, Wellsprings Life Series, Wisdom Tags Anticipatory Joy, Awareness, Changing Intentions, Conscious, Conscious Dreaming, Dreams, Experiences, Goals, Gratitude, Happiness, Heart space, Imagination Is The Destination, Intentions, Journey, Joy, Knowledge, Life, Light, Love, Offering, People, Role Of Women, The Third Age, Travel, Trip Of A Lifetime, Wellsprings, Wisdom, Women
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